Hello BossStrong FitStyle Tribe,
What a week it has been.
Team START Boat party, New Years Kick-Off in Perth for Isagenix and Training hard!!! Anytime Fitness Personal Training has been so much fun. Everyone is kicking the year off with epic determination, hard work and getting the results already.
But before that all happened I trained Back with my Brother Paul and my brother from another Mother Mikey! We had alot of fun and really focused on all areas of the Back.
Build a strong back while focusing on FORM!!!