010916: Spring is here

Bring on the Sunshine, Warmer Weather and Hay fever

More importantly lets all get out and about, moving our bodies eating quality food for health and to support our body goals

My wife Jacelyn and I have launched into a 30 Day Spring Cleanse. We will be working closely with 10 people as a Spring body reset and to bring vitality, energy and boost your health while shredding those unwanted kilos.


Email us at Lifestrongfreedom@outlook.com for information and support


I believe life is about finding balance. Work, Health, Fitness and Family. Create a new normal for yourself and lets smash your goals.

Focus on what you really want and deserve. Where do you want to be in the next 30, 60, 90 days and how can we help at Boss Strong Fitness & LifeStrong Movement

Jamie and Jacelyn Wilson

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