HEYYY HEYY 🙂
Boss Strong FitStyle is about Fitness, Health and Lifestyle!
I am a Head Personal trainer at Anytime Fitness in Secret Harbour, Western Australia and on Friday night I was asked to share a little bit of my knowledge and advice as a PT on Burning Fat and Protein for lean muscle growth. This is a great article and read on Fasted Cardio which was one topic I touched on.
HIIT (high intensity interval training):
Fitness, Nutrition and Mindset is what brings it all together with the right support.
I have also blogged on Intermittent Fasting for Cellular Health, Fat Loss and Health. Check that out. While I write this blog I am actually Intermittent Fasting with Isagenix Cleanse for Life today 🙂
If you would like a free in person of Skype Consultant email me @ email@example.com
My wife Jacelyn & I are actually Launching into a Spring 30 Day Cleanse. Lets smash your goals! Email is today and join the team