100316: Journey to Physique Series: 10 Weeks out ft. Nino

Hello Boss Strong and the World Community. Welcome to my Blog and Fitness Website. Take a look around and if you enjoy my video Like, Subscribe and Follow 🙂

 10 Weeks til the INBA Perth Classic and i’m feeling really good. Energy is HIGH. 

A lot of people have been asking if i’m still feeling good and have energy. I always have energy as my meal plan does not just consist steamed broccoli, sweet potato and cooked chicken breast.

I use Australia’s #1 Nutritional system along with my whole foods to make sure my adrenals, cortisol, 0xidative stress and other important factors are taken care of through-out the competition prep and everyday. My Micro-nutrients are always of high importance. Most people just look at Macro-nutrients!

Health and Balance is always first over gains and putting stress on my body for the long run.

Thanks for joining me Nino.

Follow me on instagram at @jamiewilson_bossstrong 

Snapchat: jay_thelocker86


  • Jay

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