Hellllooooo Awesome World and Team Boss Strong,
Here we go!
I am in week 2 of my Lean Bulking Nutrition Plan and I am feeling great. I did weigh in 2 weeks ago at 86.6 kg’s and I am now weighting in at 87.5 kg’s. Energy is up in the gym, at home and in my business.
The next 7 months toward the Western Australia INBA 2016 that is in May is going to be an awesome roller coaster and I want you all to be apart of it. As many of you may know I was in the sport and a trainer of Crossfit and Olympic Lifting for over 3 years. I have made the move into Body Building in the Physique category. Since I made the shift in March of this year I have gone from 80 kg’s to my current weight. I know that I am obviously training very differently with a lot more Hypertrophy Specific Training (HST) and HIIT, I have also learnt a lot more about my Nutrition.
I’m very lucky to have some awesome sponsors and have teamed up with the best nutritional company for the journey. Even more lucky to have my brilliant wife Jacelyn Amanda who is a INBA Bikini National competitor and Fitness competitor. She keeps me accountable a lot of the time and I know that not everyone out there has a supportive partner.
We am now able to work Full-Time with Boss Strong and LSF from home with Jacelyn and our little girl Myannah-Eve. It is only getting better as we work on ourselves and our team. We truly believe that if you help enough people toward their goals, you will then be rewarded and karma will push you toward yours.
I have taken a Head Personal Trainer roll at ANYTIME FITNESS in Secret Harbour, Western Australia. It is an awesome gym with good vibes and I am looking forward to doing a lot of Online fitness plans but I love pushing some of our Anytime Fitness and BossStrong crew throughout our personal training sessions. TRAIN SMART, TRAIN HARD, TRAIN FOCUSED, HAVE FUN!
This blog will feature my new BOSS Strong YouTube Channel which is launching very soon.
I want it all to be told as it is. RAW, REAL and TRUE.
We want your positive input, thought, ideas and support
“LIFE IS FOR THE LIVING”
PEACE – Jay