YES! The sunshine is arriving and SPRING is here!
It’s the 1st of September and thousands of people around the world are starting their fitness routines and wanting to shred the winter coat.
At Boss Strong we believe everyone should have a holistic maintained weight and fitness routine year round but we know that for some it can be hard. Family events and life events come into place and can cause disruption.
What are you going to do to kick-start your Spring/ Summer 2015?
Cleanse your body? Start Running 3 times a week? Get up at 6am and make the most of your day? Set some fitness and business goals?